Susah nak telan oats.
So I decided to try overnight oats. Bila buka resepi, boleh tahan bahan2 dia. Well, just make do with what I already have.
Cuma letak 3 sb oats, gula perang 2sb, chia seed, 3 sb oats lagi, & susu. I don't put yogurt cos I have none.. And I don't feel like buying one.
First time I added srrawberry jem, sedap tapi manis. So next round I omit that, not good for my sugar intake 😂
The taste? Excellent. And I prefer overnight better than bancuh makan panas
No comments:
Post a Comment